Ordinarily, whipped cream could be considered as one of those “Catch 22” type of products…it is sweet, creamy, fluffy and incredibly tasty, but it isn’t exactly the healthiest of creams to consume for those of us trying to get that bikini body (or swim-trunk body) ready for the quickly approaching Summer season. That is, until now!
Yes, commercially produced and synthetic whipped cream brands are (and probably always will be) full of fattening and unhealthy ingredients galore. High Fructose Corn Syrup, Artificial Flavor, Xanthan Gum, and Guar Gum are only a few of the terrible ingredients found in the most commonly known whipped cream products. These ingredients will no doubt crush your ambitions toward that bikini body. They are synthetic, unhealthy, and will have detrimental effects on the human body.
But, the whipped cream you will find in this article is actually quite the opposite. I know that making anything from scratch sounds like a lot of work, especially when you’re just returning from a long day at work. However, this recipe is literally the simplest recipe I have ever made and it only takes about 2 minutes to whip up (no pun intended). It is fantastic on another dessert such as strawberry shortcake (as pictured above), on top of fruit, or alone (yes, it’s that good!). All you need is three ingredients, a whisk or whisk attachment for your Kitchen-Aid mixer, and two minutes to spare.
All instructions on how to make your own healthy version of whipped cream can be found below. I hope you all enjoy this simple, yet delicious recipe! As always, Bon Appétit!
***Side Note: If you would like to make a larger batch of whipped cream than is instructed in the recipe above, doubling or tripling the ingredients will still produce a product with the proper texture and flavor. Enjoy!
Whipped Cream Ingredients: http://www.kraftrecipes.com/coolwhip/products.aspx
The information posted on Seize the Day Blog, including but not limited to, articles, images, recipes, text and other material are shared for informational purposes only. None of the writings should be looked upon as advice meant to replace that of an actual medical professional. If you suspect you have a serious medical condition you should seek help from a healthcare professional immediately. Please be aware that the author of this website is posting information simply to inform NOT to recommend others about health-related topics. Before following any information (i.e. undertaking a new healthcare or diet routine) found here on Seize the Day Blog, you should always consult a medical professional first. Please be sure to never disregard any medicinal advice because of something you have read on this website.