I’ve recently added protein shakes to my diet and while I’m loving all of the nutritional value this meal gives me, it can sometimes be challenging to get my shake to the right consistency. I prefer my protein shakes to have a milkshake-like texture, you know, nice and creamy. But, many recipes give tend to give a watery final product…yuck.
This morning, I skipped the recipes I previously found on the Internet and created one of my own instead. To my delight (and surprise) it actually turned out really good! The shake was packed with flavor, but was also mild enough to enjoy for breakfast.
The best part? You only need 5 ingredients to make this deliciously creamy shake!
Want to avoid the toxic ingredients typically found in store bought protein powder? Here’s a tried and true recipe for homemade protein powder!
STRAWBERRY PROTEIN SHAKE RECIPE
- 1 cup Organic Frozen Strawberries
- 1 cup Organic Milk
- 1/4 cup Protein Powder
- 1 T Vanilla
- 1 T Honey
- Put all ingredients into blender and blend until smooth (about 60 seconds).