Homemade Lotion Recipe

When it comes to ingredient labels you want to know as much as possible about each and every ingredient listed in “said” product label so that you can fully comprehend what it is you’re about to eat or slather onto your body. You know what they say about not judging a book by its cover?? Forget it all! 

When it comes to products in the cosmetic arena, the ingredient label is the symbolic cover of your book. Reading the label is going to give you insight, but researching ingredients individually will expose the truth about the quality of any product. This list of ingredients will determine whether or not you want anything to do with a certain product. It could be a food, cosmetic, toiletry, the list goes on and on…and so should your knowledge about the quality of any product you’re about to put in or on your body if you truly want to maintain your good health. 

Personally, I found a very unfortunate pattern begin to develop every time I read a processed product’s label…it was the pattern of disappointment. 

Without fail, I would be extremely disappointed with the poor quality of whichever product was in my hands at the moment. Lotion still remains the one product I was absolutely unsuccessful at finding. I did the “organic products only” for a while, hoping that this would be the solution I was seeking, but I’m sorry to say that things got even worse for me and my seizures. 

I was faced with a huge increase in seizure activity and it is because of the ingredients used in a large majority of the organic lotion products available on today’s market. It turns out that organic companies often use soy as the vegetable source for the Vitamin E or Tocopherol ingredients listed in their product. Soy isn’t used every single time, but your odds of soy being a derivative for an ingredient grow substantially when it comes to organic companies.

First, let’s clarify something about soy…it is NOT healthy for the human body. Contrary to popular belief, soy and soy-related ingredients such as soy lecithin will actually wreak havoc on the human body, especially where hormones are concerned. 

Second, soy is a common seizure trigger for most epileptics, myself included. So when I began using a lotion product that said it only contained Vitamin E or Tocopherol, I was too naive at the time to realize that you have to further research certain ingredients in a label to know for certain that it is actually safe for someone with seizures. In this case, I needed to contact the company to double-check exactly what their source was for the “Tocopherol” listed on their product’s ingredient label. 

While I originally assumed I would have fewer seizures once I began using the organic products, I was sorely disappointed with my actual result of increased seizure activity. I now avoid organic lotion products like the plague because their ingredients just cannot be trusted. I returned to using a generic lotion brand who’s ingredient label was absolutely atrocious, but shockingly did not trigger any extra seizures. I had to pick and choose my battles at this point…do I use an organic product that, on paper, should be healthier for me, but causing my seizure activity to increase or do I use a generic product that contains very poor quality ingredients, but does not cause an increase in my seizures after application?

It is quite a dilemma, but ultimately it is always going to be a Catch 22 type of situation no matter which product I choose. I may win when I do not have any seizures triggered by a product, but I’m losing in the long run when I expose my body to toxic ingredients.

I live in a desert region of Southern California so lotion is definitely a necessity around my house. The thing is, I just couldn’t justify applying carcinogenic ingredients onto the surface of my skin on a daily basis. Nor could I find a product with a clean ingredient label…

So what’s a girl to do??? How do I make this situation a win-win scenario?

I tried doing alternative moisturizers such as coconut oil, but it was just way too greasy for me. I like the healthier aspect, but the coconut oil was inconvenient in the mornings when I would apply it, then basically have to towel most of it off my skin because I wouldn’t be able to get dressed without getting grease all over my clothes. 

Finally, I found a lotion recipe from Wellness Mama and it is fabulous!

The recipe below is completely adapted from her recipe, I simply doubled the ingredients and added vanilla essential oil for the scent. Feel free to adjust the recipe to fit your preferences, swap out the vanilla essence with any other flavor(s). 

Here’s the thing about this lotion: it is nourishing, it absorbs quickly, and it smells great!  

Unlike the straight coconut oil, my skin actually absorbs this lotion and it leaves a sweet smell that lasts all day long. Instead of a greasy texture that only makes me long for a dry washcloth to wipe away the excess coconut oil, I am left with smooth skin. If you’re like me and you prefer soft, nourished skin you might want to give this recipe a try.

The lotion can be stored at room temperature for up to 6 months. I prefer to store mine in a mason jar. Avoid a pump whenever possible, this lotion is best when scooped out of the jar with a spoon due to its thickness. 

This recipe usually lasts me about 2 months. A little goes a long way! It is very nourishing (I know I keep saying that, but it is!) so you only need a tiny bit to satisfy your dry skin! As was mentioned on Wellness Mama, “This lotion works great for diaper rash on a baby, eczema, and for preventing stretch marks.” 

I hope you enjoy this recipe as much as I do! It is a must-have in my house AND it’s healthy! I can also confirm that it has never caused any increased seizure activity. I always count this as a huge win!

Sources:

Wellness Mama: https://wellnessmama.com/3765/homemade-lotion-recipe/

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